Services

At Nap It Up, our top priorities are your safety and comfort. Our beds are separated by blackout curtains to provide you with privacy. We have 13 individual beds in our studio. Our bed sheets and cover sheets are changed after each guest nap. Located in the heart of midtown Toronto, we are excited to provide you with a napping studio of your dreams!

We offer a number of services that can enhance your sleep experience such as:

  • WARM BLANKETS

  • ESSENTIAL OILS DIFFUSER
  • DIFFERENT SIZE BEDS

  • WHITE NOISE MACHINES

  • EYE MASK
  • ANTI SNORING NOSE STRIPS AND VENTS

  • WARM BLANKETS

  • ESSENTIAL OILS DIFFUSER
  • DIFFERENT SIZE BEDS

  • WHITE NOISE MACHINES

  • ANTI SNORING NOSE STRIPS AND VENTS
  • EYE
    MASK

Many people experience a natural increase in drowsiness in the afternoon. Research shows that you can make yourself more alert, reduce stress, and improve cognitive functioning with a nap. All things considered, a power nap makes you happier and healthier.

If you’re unsure about how long to nap, consider the following options:

  • On the move with little time to spare? 20 minutes nap (alert and refreshed without feeling groggy)
  • Feeling tired with a bit of time to spare? 55 minutes nap (improved work performance)
  • Need to catch up on your sleep? 85 minutes nap (feel creative with an improved short-term memory)

If you have any questions, please contact us directly.